What You'll Need
- 4 cloves of garlic - finely chopped
- 1 shallot - finely chopped
- 1 package of cherry tomatoes
- ¾ cup of cream
- handful of basil leaves
- one small onion - finely chopped
- 4 tilapia fillets
- ½ cup of flour
- 2 eggs beaten
- 1 cup parmesean cheese
- 1 cup breadcrumbs
- garlic powder
- olive oil
Directions
- Rinse and pat dry the tilapia fillets, season with garlic salt and pepper - put off to the side on a separate plate.
- Heat olive oil in a small skillet and add in garlic, onions and shallot - stir and cook for 2 min. Add the cherry tomatoes in and cook for another 2 minutes. Then add the cream and set a timer for 15 minutes so that your sauce can thicken. Make sure your heat is on medium low and if it boils that's OK.
- In another larger skillet, pour oil to cover the bottom of the skillet.
- Get ready to have an assembly line created!
- In a bowl or a plate, have your flour ready and also have a separate bowl or plate for the whipped eggs.
- In a bowl or plate, combine Parmesan, breadcrumbs and a little garlic powder
- Dip the tilapia in the flour first, then coat in the egg and press it into the breadcrumb/Parmesan mixture.
- Place on the heated skillet and cook for 3-4 minutes per side. I tend to over cook and let each side cook for about 5 mins.
- While the fish is cooking chop up your fresh basil (finely) and add it into the sauce and stir.
One thing to note is if your Tilapia fillets are on the larger side - you just repeat the steps until you've cooked them all. We had really large fillets and enough for leftovers!
I served this with oven roasted asparagus and carrots - just a little dab of olive oil, garlic and pepper to taste and popped in the oven for 10-12 minutes!

I'm coming to your house for dinner ;) I love how it incorporates the tomatoes with the tilapia. Sounds delish!
ReplyDeleteOooh this is definitely being put onto my To-Make list! Looks tasty!!
ReplyDeleteHappy birthday to your sister!!
You and your sissy are so beautiful! Enjoy celebrating! That tilapia looks heaven,y. I've made it but your cream sauce took it up a yummy notch! Can't wait to try!! Happy Tuesday!
ReplyDeletelivingoncloudandreanine.blogspot.com
Happy birthday to your sister!!! And you know how I feel about fish so I won't even say it but I am all about parmesan crusted anything else haha!
ReplyDelete<3, Pamela
Sequins & Sea Breezes
I bet this would be good with chicken too! I've never tried tilapia. Btw your sister is gorgeous just like you. My sister's bday is in July too! I swear our family is so similar lol. xo
ReplyDeleteHappy Birthday to your lovely sister!! This recipe looks so yummy - Parmesan crusted everything for me please :)
ReplyDeleteHappy Birthday to your sister! I love a good parmesan crust and this looks delicious!
ReplyDeleteYum, I love parmesan chicken and I love grilled tilapia so I'm guessing I would love this!! Happy Birthday to your sister, love my sister bond and I'm always so happy to hear about other sister relationships!
ReplyDeleteThis looks so good! You always post the best recipe photos and I always want to cook it immediately!
ReplyDelete-Hannah
www.sweeterthanserenity.com
YUM! You have been posting such amazing recipes! I've never tried tilapia, but since I've been trying salmon this is definitely next!
ReplyDeleteAnd HAPPY BIRTHDAY to your beautiful sissie <3
Awww! Happy birthday to your sister! What a special relationship that you have. This dish looks so decadent and delicious Biana. Thanks for sharing!
ReplyDeletexo, Whitney and Blaire
Peaches In A Pod
Happy birthday to your sister! :)
ReplyDeleteAnd this recipe sounds awesome- I'm a huge tilapia fan, so I'm game for this!
-Ashley
Le Stylo Rouge
i love this dish! looks so light and yum :) i'm a fish. fan. and happy birthday to the sister! sibling birthdays are the best :) xo
ReplyDeletecheshirekatblog.com
Yum, this sounds and looks so good! I was just saying the other day that I need to make fish more often!
ReplyDeleteprosecco in the park
This looks so good. Tilapia is one of my fave types of fish. Yum!
ReplyDeleteThere is nothing better then a sister - happy birthday to yours!
ReplyDeleteHappy birthday to you sister!! You two are so sweet! This recipe looks soooo yummy! Parmesan in crusted! I'm totally sold!!
ReplyDelete<3 Shannon
Upbeat Soles
I don't understand people who aren't "fish people" and that recipe looks delish!! Come and make it for me? I'm pregnant and lazy :)
ReplyDeleteThat sounds SO delicious! Tilapia is my favorite!
ReplyDeletewww.rosyoutlookblog.com
That looks and sounds amazing!!
ReplyDeletexx Leah / Eat Pray Wear Love
that looks amazing, going to add it to my must try recipe list!
ReplyDeleteSisters truly are the best, right?!!??! Happy Birthday to her!!!!!
ReplyDeleteThis meal looks amazingly delicious!
This dish looks amazing! Yum!! Happy birthday to your sister!!
ReplyDeleteYum!!! I've never cooked with Tilapia before but I love tomato/basil anything!!!
ReplyDeleteHappy birthday to your sister! I completely know what you mean, the relationship with a sister can't be compared to anything else!
ReplyDeletexx,
Susie
www.SequinsandStrawberries.com
Happy birthday to your beautiful sister! This looks delicious, I'd just have to use chicken ;)
ReplyDeleteThis looks so delicious, I am a HUGE fan of tilapia and I love parmesan crusted anything! I'm definitely going to be trying this one! Happy birthday to your sister, this was such a sweet post! XO -Kim
ReplyDeletewww.thethirtysomethinglife.com
That looks like a recipe that would go over well in my household. Such a yummy recipe thanks for the share!
ReplyDeleteYou always have such good seafood recipes
ReplyDeleteHappy Birthday to your sis... you both have the same great smile.
My husband has been fishing several weeks in a row so we have been having fresh fish in the house. Typically the fish ends up fried but I need to try a few new things. This recipe looks amazing!
ReplyDeletethis sounds amazing! we eat a lot of tilapia and cod in our house, but rarely breaded because of the whole gluten free thing. womp womp. but i can totally do the parmesan and all the other ingredients! yum. happy birthday to your sister :)
ReplyDeleteLove that you used a tomato-basil cream sauce with this! I'm not a huge fan of fish, but my husband loves it. I might just have to try this for him, and I'll have pasta with the sauce instead haha!
ReplyDeletexo, Rachel
www.ablondesmoment.com
Awe, happy birthday to your sis! And YUM to the recipe- we are on such a fish kick right now, so this is right up my alley.
ReplyDeleteHappy Birthday to your sister!!! I love your assembly line, I totally do that with anything I have to dip in multiple things before actually make it to the pan. This looks yummy!
ReplyDeleteYou and your sister look so beautiful together - happy birthday to her! I love anything with a parmesan touch - sounds like another great meal!
ReplyDeleteHappy birthday to your sister ! I was drooling just reading the post title ! Probably because I shouldn't have read this so close to lunchtime...I'll have to try this ASAP !
ReplyDeleteHappy Birthday to your sister! You are both so beautiful! Thanks for sharing this recipe, I love Tilapia!
ReplyDeleteLove Tilapia!
ReplyDeleteYour sister sounds like an amazing lady so it's great to honor her today! Your recipes also looks amazing! I haven't cooked tilapia in a few years so I'll have to give this recipe a try once I get all the ingredients. The sauce sounds delish!
ReplyDeleteMy mom makes a different version of encrusted tilapia which is yummy,. Yours looks delish with the cream sauce and topped off with tomatoes. I love tomatoes.
ReplyDeleteHappy birthday to your sister!! That recipe looks soooo good, too! My husband isn't a huge fish fan, but with the crust and sauce, he will love this one, for sure!
ReplyDeleteThat looks amazing, definitely right up my alley! May need to try that! And Happy Birthday to your sister! Sisters really are the best thing ever!
ReplyDeleteShannon
Clothes & Quotes
Happy birthday to your pretty sissy! Two gorgeous gals, for sure. That is one gorgeous meal, my friend!
ReplyDeleteyummy!! and happy birthday to your sister!
ReplyDeleteHappy birthday to your sister, and that looks delicious!
ReplyDeleteThat sounds delicious! And happy birthday to your sister!
ReplyDeleteWe basically had this same recipe for dinner last night. So good!
ReplyDeleteHappy Birthday to your sister! My sister and I share that same bond. I'd never have it any other way. (: This recipe sounds delicious! I need to try it! I bet that sauce would be awesome with chicken too.
ReplyDeleteOooo yum yum yum. I have some Tilapia in the freezer... so gonna try this ! :D
ReplyDeleteThanks for sharing <3
I love a new seafood recipe! This looks amazing!
ReplyDeleteWishes & Reality
Happy birthday to your sister!
ReplyDeleteYum, that looks so good! Happy birthday to your sister! I haven't heard of too many people named Yana, but that's my mom's name. :)
ReplyDeleteYUM! I could eat fish every single night and never get sick of it. Happy Birthday to your sister!! :)
ReplyDeleteHappy birthday to your sister! I love that her name is Yana and yours is Biana!
ReplyDeleteAww you and your sister look so much alike! Happy birthday to her, hope you guys have a great time celebrating ;)
ReplyDeletePaula
Thirteen Thoughts
Sounds delicious and looks so pretty!
ReplyDeleteOmgsh Tilapia is like one of the only fish I like--I so need to try this :)
ReplyDeleteTori
FashionBlingGirlyThings
This looks SO SO delicious! I can't wait to try it!
ReplyDeletexo,
Jessica
www.fortheloveofbubbly.com
this looks so yummy! i've been eating lots of seafood lately, and this is a great one to try!! looks great, girl!
ReplyDeleteOooh, I love tilapia and this fish looks so summery! think I'll be making this soon!
ReplyDeleteUm...can you please come over and cook for me tonight? This looks sooo much better than the hot dog I scarfed down between my sons' baseball games lol!
ReplyDeleteTaffeta & Tulips
This is making my mouth water! It looks so delicious and I will definitely be trying this one out. I am always looking for new fish recipes, thank you!! xoxo
ReplyDeletemmmm yes please! Saved! (loving the plates too girl!)
ReplyDelete