What’s In My Gym Bag | Find New Inspiration

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what to carry in your gym bag, packing a gym bag

Looking back on all my previous posts, I’ve never shared a ‘what’s in my gym bag’ with you all! These types of posts (purses & gym bags) are some of my favorites to read from other bloggers because, well, I’m nosy and want to know if there should be anything my gym bag that might be missing!


If the week allows for it, I’ll usually go to the gym on my lunch break, and then to 7-Eleven to pick up some hydration like LIFEWTR. I know that it’s not always an option for many folks, but my gym happens to be in my building so that eliminates a lot of time for getting to and from the gym. I take about 45 minutes total for the workout & that leaves me with 15 minutes (give or take) to get back to my desk and eat lunch!

what to carry in your gym bag, packing a gym bag

Here’s a peek into my gym bag:


To Quench my Thirst and Refresh


LIFEWTR: If you know me, then you know I love color. If the bottle that my water comes in is colorful and fun, then it makes me more excited to drink it. Please tell me I’m not alone here. WhenLIFEWTRcame out with their artist-created bottle designs, I stopped into 7-Eleven to scoop some up. We probably have a 7-Eleven on every other corner here in the city, so if there is ever a day when I need an extra boost of hydration before or after a workout, I can grab something quickly.



Makes Me Presentable


Dry Shampoo & Deodorant: 45 minutes doesn’t give you a ton of time to refresh, so I rely heavily on my dry shampoo since I don’t wash my hair until I get home. I also switched to the aluminum-free deodorant which I feel really good about using. I actually have two detangling brushes – one I keep in my purse and one that I keep in my gym bag – these are my absolute favorites!


I always carry a bit of makeup with me to touch-up from the class – nothing too fussy, just my cc cream, pressed powder & blush. There’s always a chance I have an event after work, so I like having my makeup with me in case I need to touch up for that and the earthy palette I used is perfect for that!


Don’t forget clothes


I can’t tell you how many times I’ve forgotten to pack a sports bra for a workout, so now I always keep an extra one with me in my bag. I also recently picked up these pretty pink sneakers that are light enough for workouts but are my favorite to wear when I’m running errands during the weekend. Of course keeping it all together is key, and I’ve been using my bag for the last few years. It’s taken a beating so it might be time for an upgrade to the one pictured.



My favorite is seeing the fun LIFEWTR bottle during my spin class, and the odds of me drinking the entire thing during my workout are pretty good. Drinking one during the entire work day is another story. Sometimes I find myself needing an extra spark of creativity – especially if I’m trying to create a new marketing piece, so it’s nice to look at the bottle and see an artist’s inspiration!


What are some of your must-have items in your workout bag?

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41 Comments

  1. Andrea Nine
    April 28, 2017 / 11:21 am

    Cute workout gear darling!! Having good gear and feeling good in it makes it so much better and makes me more motivated!! Happy weekend doll!!

  2. Alexis @ Chemistry Cachet
    April 28, 2017 / 11:28 am

    Love all your essentials! I always keep my stocked with extra clothes because I have gone to class before and didn't have sports bra either 😮 lol have a great weekend!

  3. Sarah Shaneyfelt
    April 28, 2017 / 11:31 am

    I always keep earbuds and extra pony tail holders because I would never want to run out of those! And the item that I'm always most likely to forget is socks!
    Sarah at MeetTheShaneyfelts

  4. Sarita @ it's my girls' world
    April 28, 2017 / 11:46 am

    That sports bra tip- genius! I would add flip flops to the bag– gym germs ugggh!

  5. KelseyB
    April 28, 2017 / 12:01 pm

    Love this!! As someone who is not known for working out….or going to the gym, I love me some workout clothing. Your top and leggings are so cute!

  6. Blaire Bingham
    April 28, 2017 / 12:07 pm

    You are so fortunate to be able to hit up the gym on your lunch break everyday! Those bottles of water are so cool and I love your little Tory Burch zip pouch.
    xo, Whitney and Blaire
    Peaches In A Pod

  7. Amanda Elizabeth - Meet @ the Barre
    April 28, 2017 / 12:09 pm

    I wish I could work out during my work day that's amazing!!!!!! Those look so pretty and I love the size of them. Definitely grabbing some of these!

  8. Ashley G
    April 28, 2017 / 12:29 pm

    Those are the cutest water bottles I've seen! Loveeee the bright pink sneakers too! 🙂

  9. Lizzie @ This Happy Life
    April 28, 2017 / 12:32 pm

    If I went to the gym I would put alot of the same things! Those water bottles are so cool!

  10. Amanda @ Cupcake N Dreams
    April 28, 2017 / 12:45 pm

    I'm with you girl, I love color! The LifeWTR bottles are so fun. I always have makeup remover wipes in my gym bag too, usually the cetaphil ones. I like to refresh my face with them after working out. Happy Friday!
    xo
    Amanda @ Cupcake N Dreams

  11. Elle Sees
    April 28, 2017 / 12:54 pm

    Ok, how have I never heard of this water before??? Gotta grab some asap! have a great weekend!!

  12. Carly
    April 28, 2017 / 1:07 pm

    So awesome to be able to workout during your lunch break to save time! Water is definitely a gym essential and those bottles have such fun designs!

  13. Brenda @ Chatting Over Chocolate
    April 28, 2017 / 1:10 pm

    Those bottles are so cute! Also, I adore your sneakers!! Have a fabulous upcoming weekend, friend! xo – Brenda // ChattingOverChocolate.com

  14. Rachel McCarthy
    April 28, 2017 / 1:22 pm

    I just love these fun bottles! I was at Target a few weeks ago and saw them when I was waiting in line and just couldn't resist on buying one, I love how colorful the labels are! Have a great weekend, Biana!

    xo, Rachel
    A Blonde's Moment

  15. P!nky
    April 28, 2017 / 1:23 pm

    Man do I miss during the workday workouts. Early mornings now for me, and then of course teaching my multiple classes. Having a stocked gym bag is KEY! Happy Friday, doll!

  16. Unknown
    April 28, 2017 / 1:36 pm

    Such a fun post! Loved this one!
    Xo, Elizabeth
    stripesandsolitaires.com

  17. Jalisa
    April 28, 2017 / 1:43 pm

    That's awesome that you workout during your lunch break, girl! It beats going after work, which I know can sometimes be easy to skip because you're so tired from the long day and plus, it usually gets very crowded! I love the designs on the water bottle, how fun!? It's such a great way to entice people to choose a healthier beverage because no, you're not alone in wanting to drink out of a cute and colorful bottle, many do, including me! Plus, they make for really pretty photo props, haha! Thanks for sharing, beauty, and I hope you have a great weekend ahead. Ps: I LOVE the pear details on your sweater!

    XO,

    Jalisa
    thestylecontour.com

  18. A Dash of Pretty
    April 28, 2017 / 1:44 pm

    How awesome is it that your gym is in your building?!

  19. sara [at] journey of doing
    April 28, 2017 / 2:10 pm

    Those water bottles are so fun!!! I usually have a cover up for before and after workouts when I'm chilled or cooling down. I won't wear it to workout but it's nice to have afterwards!

  20. Christina Lea Loves
    April 28, 2017 / 2:18 pm

    Those bottles are so pretty – I need to look for them!! So convenient that the gym is in your building – a perfect way to spend lunch!

  21. Zelle B.
    April 28, 2017 / 2:37 pm

    Lunch time workouts are the best – I don't do them nearly enough! I love LifeWtr – it's my go-to every time I go into a gas station!

    Zelle
    Southern Style

  22. Kate at Green Fashionista
    April 28, 2017 / 2:51 pm

    Lunch time workouts are where it's at! Best way to squeeze in a workout, and then have it complete when the work day is finished. And I've been loving that water lately, the bottles are so fun and colorful <3
    Green Fashionista

  23. Marie
    April 28, 2017 / 2:57 pm

    Lunch time workouts are great. I have never had LifeWTR, I will have to pick some up today at lunch. I'm sitting here laughing at the 7-Eleven comment because I walked past two this morning on my way into my office. They are everywhere. LOL.

  24. Karly @ What Karly Said
    April 28, 2017 / 3:29 pm

    I'm a lunchtime workout girl, too! Although, you have it way easier since the gym is right in your building. 🙂 These water bottles are so cute!

  25. Sarah Blodgett
    April 28, 2017 / 3:29 pm

    Great essentials!!
    Kisses,
    Sarah
    EverydayStarlet

  26. Missy
    April 28, 2017 / 3:37 pm

    Those water bottles are so pretty, I have never noticed them before! I always try to workout at lunch, it is the best time. Have a great weekend!

  27. Kelsey @ The Peacock Roost
    April 28, 2017 / 3:37 pm

    How convenient that your gym is in your building!! I can be home for lunch in about 8 minutes so I go home and walk or do a workout video some days. It's amazing how much more refreshed I feel for the afternoon when I do!
    Kelsey
    thepeacockroost.com

  28. Just Jess
    April 28, 2017 / 3:39 pm

    I love your picks especially that workout bag. I recently quit the gym and have been working out at home mostly or going to a barre class here and there on the weekend but one of my favorite barre studios is opening up within a 10 min drive from work at the end of the summer so I might try to start making lunch workouts a thing. Jess at Just Jess

  29. Rebecca Jo
    April 28, 2017 / 3:52 pm

    LIFE WTR is always my favorite. & the pretty bottles just is a bonus.

  30. Unknown
    April 28, 2017 / 4:57 pm

    How nice that the gym is close enough for you to go to during lunch! That's awesome. My gym bag is full of similar things, but bluetooth headphones are a must have for me. They're the best!

    Annessa
    seekingsunshine.com

  31. Jaredamy
    April 28, 2017 / 5:04 pm

    These are great additions. Since I travel a few miles to the gym I do not pack extra clothes. I do make sure I have my ipad, ear buds and a drink though! #client

  32. Shelly @ The Queen in Between
    April 28, 2017 / 5:34 pm

    Working out at lunch use to be my favorite…I was always forgetting my socks!

  33. Jackie @ My (Sort Of) Adult Life
    April 28, 2017 / 5:55 pm

    Oh how I miss having a gym at work! My last office had it and it was so nice to be able to squeeze workouts into my lunch break.

  34. Lindsay's Sweet World
    April 28, 2017 / 6:18 pm

    Those water bottles are so stinking cute! That's so great that they are working with artists to showcase their work!

  35. Nadine
    April 28, 2017 / 7:43 pm

    I wish I could work out on my lunches when I am at the office. I am a sweater and there is no way I could get in a decent workout and shower and get back to my office in time. I got one of those waters with my lunch at a restaurant last week and thought they were pretty cool! Hope you have a great weekend!

  36. Brianne
    April 28, 2017 / 7:52 pm

    A sports bra is always what I forget! A friend of mine gets to go work out on her lunch. I wish I could do that!

  37. Straight A Style
    April 28, 2017 / 8:23 pm

    Fun to see what you pack! My hubby goes to the gym at lunch, but I can't seem to make that happen. I am impressed you do!

    Amy Ann
    Straight A Style

  38. Ashley @ The Wandering Weekenders
    April 28, 2017 / 10:14 pm

    I always love seeing what people have in their bags, and this was a fun sneak peak into your gym bag! That's so convenient that you have your gym in your office building! Talk about super convenient at lunch!

  39. NotJessFashion
    April 29, 2017 / 3:31 pm

    I have the same items in my gym bag too! Love this little peek!

    Jessica | notjessfashion.com

  40. Emily @ Martinis | Bikinis
    April 29, 2017 / 6:03 pm

    A good quality sports bra is a must!! Good idea on the dry shampoo…didn't think of that one. The LIFEWATR looks interesting and good to know you can easily get them at a 7 eleven. I'll definitely pick one up soon since all I drink during the day is tons of water and those bottles are nice and big. Have a lovely weekend!

  41. Laraine
    May 5, 2017 / 3:01 am

    This is also my favorite, in particular, Like this sports bra!

    Nice post!

    Laraine